Lauren’s weighloss Journey March 8, 2021 Lauren, instructor at MOTION, shared with us her weight loss journey and what it took her to finally be happy inside and outside. Read More »
Mariana Guemez August 15, 2018 Last month, Mariana brought the hot vibes from Mexico to Motion. Let’s find out a little bit more about her. Read More »
Rise and Shine August 15, 2018 How do people do it? How do people find the motivation to wake up THAT early to work out? Few tips NOT to snooze your alarm! Read More »