Valerie

37 years old, Singaporean 🇸🇬 with over 10 years of coaching experience across yoga and Lagree. As a mother of two, she understands the juggle of motherhood, fitness, wellbeing, and finding time for yourself — including the challenges that come with the pre- and post-natal journey.

Her classes have a strong focus on upper body and core, with an experimental soundtrack of house beats, unexpected themes, and the occasional blast from the past with old-school tunes.

Her teaching style is motivating and supportive — meeting you exactly where you’re at while always encouraging you to challenge yourself. She likes her own workouts spicy, so expect her classes to bring that same energy! 🔥