Shape your body, Raise your soul.

MOTION signature class

This is not a normal, competitive SPIN class. MOTION is a 45 minutes’ session practiced in a dark candlelit room and designed to inspire, motivate and raise your soul while giving you a full body workout and burning up to 1000 calories per session. Each class is made with passion to build a unique experience where you focus on yourself, have fun and get stronger mentally, emotionally and physically.

best rhythm cycling studio in Dubai

Rockstars Instructors

Trained for months, MOTION brings on the stage the best energy to make you vibrate to the rhythm of uplifting beats. 


Abu Dhabi – 2PM – Friday 21st of May

In MOTION Abu Dhabi. 


Reach for the sky

‘Reach for the Sky’, the world’s highest altitude spin class will take place 225 meters in the sky, to celebrate UAE National Day.

Motion cycling helipad

Exclusive ride under Louvre Abu Dhabi’s iconic dome

Abu Dhabi studio now open !




We have 2 studios, one located in Dubai and one located in Abu Dhabi. 

DUBAI : Business Bay, Dubai, (UAE), 18th floor. Parking B1

ABU DHABI: WAFRA Square Building 4th floor, 62 office – Abu Dhabi (opening January 2021)

Hours of the class

We have at 3 to 4 classes per day Ladies only and 1 to 2 mix classes. 

See the schedule


You need to create an account and book online (no walk in). Bring your sportswear, we provide shoes, water and towels. You can pay at the studio directly. We accept all type of payments except American express. The schedule for the week opens every Friday at 12PM. 

The workout

45min, full body workout, but mainly cardio. All classes are for all levels, the class is made for everyone to enjoy their journey. But as a first timer you can check our guideline here.

Check guideline for first timers


We prefer communication over Whatsapp +971585513460 but you can also call us. Cancellation is 12 hours before the start of the class, after we charge you for the class. If the class is “waitlist” just put your name on the list, and we will call you if a spot is available.



Oberoi Center – 1804 Business Bay

Abu Dhabi

Wafra Square – 461



Whatsapp Abu Dhabi:


Whatsapp Dubai: 





6AM – 10PM