MOTION FAQ

Where is the studio?

The studio is located in Business Bay, Dubai at The Oberoi Hotel: Floor 18 – Office 04.

Do you have parking?

Yes, at the Oberoi Business Tower Basement with an elevator going directly to the studio.

How MOTION is different from others spinning classes?

We are not focus on performance and we don’t have metrics on the bike. We ride on the beat of the music including full body workout with arms and stretch session.

How long is a class?

This is a 45 minute class.

Do you have locker rooms?

Yes we have separate male & female locker rooms and changing rooms with shower. Enhance your post workout with Malin and Goets body care products.

Do you have water or do I have to bring mine?

We provide water for free. Regarding our new plastic free policy, we recommend to bring your own bottle water and to refill at the entrance.

How many calories are burned per class? How many kilometers we ride?

Concerning the calories It will depend on each person. The calories written on the bike it’s not accurate but we estimate between 500 and 1000 calories. During each class you ride between 30km and 40 km.

Do I have to have to bring my own shoes?

No because we provide specific shoes for the bike. They are perfectly made for your security.

Do you provide socks?

We are selling socks for 10 AED.

 

How early should I come?

You should come 5 to 10 minutes before the class.

What do I need to wear?

Just sportwear clothes where you feel comfortable.

Do you provide towels?

Yes, on each bike and the changing room.

Do you offer ladies only classes?

Yes we do ! and mix classes as well.

Do I need to create an account?

You need to create an account on www.motion-cycling .com. No worries it’s very easy and it will take you only 30 seconds to create one.

Can I book over the phone?

Yes of course, please use this number: +971 56 171 7130

Can I book for a friend?

Yes you just need to call us: +971 56 171 7130

How I know the credits left in my account?

Please check below the screenshot.

Do you offer corporate rates? Students rates?

Please call all for the quotation

What’s the cancellation deadline?

You have 6hours to cancel your booking.

Can I request a specific bike?

Yes, you can call us: +971 56 171 7130

What if I’m late?

You can enter the class but unfortunately you will not get the full experience…

Do you offer classes for beginners?

No but all the classes are accessible for any level. So don’t worry if you are a first timer or beginner.

What if I can’t do everything in the class?

Maybe you will need a few classes do understand the moves but you can take a break during the class and come back to the rhythm.

From what age I can start riding?

At any age until you are behave in the class.

How often should I go the class?

It depends of your goal. We recommend 2 times per week.

Can I ride if I am pregnant?

Yes with the confirmation of your doctor.

Do you have childcare in your studio?

Better to call us first and we will find you someone to stay with you child up to 3 year old.

How can I became an instructor?

You can apply by visiting us in the studio if you already have an experience in cycling. Then we will launch a 3-6 month training.

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