FAQ

MOTION FAQ

Where is the studio?

The studio is located in Business Bay, Dubai at The Oberoi Hotel: Floor 18 – Office 04.

Come to the studio

Do you have a parking?

Yes, at the Oberoi Business Tower Basement with an elevator going directly to the studio. The parking is 10 AED for 2 hours. 

How MOTION is different from others spinning classes?

We are not focus on the performance and we don’t have metrics on the bike. We ride to the beat of the music, (BPM), which makes the workout more intense, but more fun.

Motion is an experience, not just a workout. Compare to spinning, it’s a full body workout with an arms section and a stretch session.

How long is a class?

This is a 45 minute class.

Do you have locker rooms ?

Yes we have separate male & female locker rooms and changing rooms with showers. We have towels, and all amenities from Malin & Goetz to get ready after your workout. 

Discover Malin + Goetz NYC brand

Discover our studio

Do you have water or do I have to bring mine?

We provide water for free. Regarding our new plastic free policy, we recommend you to bring your own bottle water and to refill at the entrance.

How many calories we burn per class? How many kilometers we ride?

Concerning the calories It will depend on each person. The calories written on the regular spinning bikes ARE NOT accurate but we estimate between 500 and 1000 calories. During each class you ride between 30km and 40 km.

Do I have to have to bring my own shoes?

No. We provide specific shoes for the bike. They are perfectly made for your security.

Do you provide socks?

We are selling socks for 10 AED.

How early should I come?

You should come 5 to 10 minutes before the class.

What do I need to wear?

Just sportwear clothes. 

Do you provide towels?

Yes, on each bike and in the changing room.

Do you offer ladies only classes?

Yes we do ! You can check the schedule, the ladies only classes are written “ladies only”. We provide also mix classes. 

Discover our ladies only schedule

Do I need to create an account?

You need to create an account. But don’t worry it’s very easy and it will take you only 30 seconds to create one.

Create an account online

Can I book over the phone?

Yes of course, please use this number: +971 56 171 7130. 

Can I book for a friend?

Yes you just need to call us: +971 56 171 7130. 

How I know the credits left in my account?

Please check below the screenshot.

Do you offer corporate rates? Students rates?

Yes we do. You can call us for the prices. 

What’s the cancellation deadline ?

You have 6hours to cancel your booking.

Can I request a specific bike?

Yes, you can call us: +971 56 171 7130

What if I’m late?

You can enter the class but unfortunately you will not get the full experience…

Do you offer classes for beginners?

No but all the classes are accessible for any level. So don’t worry if you are a first timer or beginner.

What if I can’t do everything in the class?

Maybe you will need a few classes to understand the moves but you can take a break during the class and come back to the rhythm. We have a discovery pack if you are first timer. 

Discovery pack

From what age I can start riding?

At any age until you behave in the class. We have clients from 11 to 90 years old. 

How often should I go the class?

It depends of your goal. We recommend 2 times per week.

Can I ride if I am pregnant?

Yes with the confirmation of your doctor. We have clients who comes until the last month of their pregnancy. 

Do you have childcare in your studio?

Better to call us first and we will find you someone to stay with your child.

How can I became an instructor ?

You can apply by visiting us in the studio if you already have an experience in cycling. Then we will launch a 3-6 month training.

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