Where is the studio located ?
We have 2 studios :
Business Bay, Dubai at The Oberoi Hotel: Floor 18 – Office 04.
In Abu Dhabi, the studio is located in Wafra Square Building, office 461 on Al Reem Island.
Do you have parkings ?
Yes, at the Oberoi Business Tower Basement with an elevator going directly to the studio 18th floor. It’s 10 AED for 2 hours. You can park in B1 or B2.
Yes in Abu Dhabi, you can park for free in Ground, B1, and B2.
How MOTION is different from others spinning classes?
We are not focus on performance and we don’t have metrics on the bike. We ride to the beat of the music including full body workout with arms and stretch session.
How long is a class?
This is a 45 minutes class.
Do you have locker rooms?
Yes we have separate male & female locker rooms and changing rooms with shower. Enhance your post workout with Malin and Goetz body care products.
Do you have water or do I have to bring mine?
We provide water for free. Regarding our new plastic free policy, we recommend to bring your own bottle water and to refill at the entrance.
How many calories are burned per class? How many kilometers we ride?
Concerning the calories It will depend on each person. So it will be between 400 and 1000 calories depending on your size, weight, ration fat / muscle, and how much you push in each class.
The calories written on the bike IS NOT ACCURATE. During each class you ride between 30km and 40 km.
Do I have to have to bring my own shoes?
No because we provide specific shoes for the bike. They are perfectly made for your security.
Do you provide socks?
We are selling socks for 10 AED, directly at the front desk.
How early should I come?
You should come 5 to 10 minutes before the class.
What do I need to wear?
Just sports wear clothes where you feel comfortable.
Do you provide towels?
Yes, on each bike and the changing room.
Do you offer ladies only classes?
Yes we do ! and mix classes as well.
Do I need to create an account?
You need to create an account on www.motion-cycling.ae, No worries it’s very easy and it will take you only 30 seconds to create one.
Can I book over the phone?
Yes of course, please use this number: +9714 875 5104
Can I book for a friend?
Yes you just need to call us: 04 875 5104
How I know the credits left in my account?
Do you offer corporate rates? Students rates?
Yes we do offer corporate and student rates. You can call us for more information or visit :
What’s the cancellation deadline?
You have 12 hours to cancel your booking.
What if I’m late?
You will not be able to go in the class.
Do you offer classes for beginners?
No but all the classes are accessible for any level. So don’t worry if you are a first timer or beginner.
What if I can’t do everything in the class?
Maybe you will need a few classes do understand the moves but you can take a break during the class and come back to the rhythm.
From what age I can start riding?
At any age until you are behave in the class.
How often should I go the class?
It depends of your goal. We recommend 2 times per week.
Can I ride if I am pregnant?
Yes with the confirmation of your doctor.
Do you have childcare in your studio?
Better to call us first and we will find you someone to stay with you child up to 3 year old.
How can I became an instructor?
You can apply by visiting us in the studio if you already have an experience in cycling. Then we will launch a 3-6 month training.