FAQ
Are you offering only Spinning?
Originally we have the first spin studio in Dubai, 2017, but we also added a Megaformer Room Lagree with 10 machines in our newest location MERCATO MALL on Jumeirah 1.
Where are the studios located ?
📍ANANTARA BUSINESS TOWER 18th Floor > Check the direction
📍MERCATO MALL (JUMEIRAH 1) > Check Direction
📍 Wafra Square Building, office 461 on Al Reem Island. > Check the direction
Do you have parkings ?
📍 BUSINESS BAY
In the Basement 1 or 2, 15 AED for 2 hours then 15AED / hour.
RTA available 👇🏻
Option 1 : https://maps.app.goo.gl/91ztzGGS4vLX6u8P9
Option 2 : https://maps.app.goo.gl/oQx85F2FVTR5fJtq9
📍 MERCATO MALL
Free parking in the basement
📍 ABU DHABI
Free parking in Ground, B1, B2, B3, B4, 7 reserved spots for MOTION
How MOTION is different from others spinning classes?
We are not focus on performance and we don’t have metrics on the bike. We ride to the beat of the music including full body workout with arms and stretch session.
How long is a class?
This is a 45 minutes class.
Do you have locker rooms?
Yes we have separate male & female locker rooms and changing rooms with showers. Enhance your post workout with L’Occitane body care products and Dyson hair dryers.
Do you have water or do I have to bring mine?
We have fountains for your water bottles.
We sell water for 2 AED per bottle.
We also sell reusable water bottles, STANLEY X MOTION and classic MOTION water bottle.
How many calories are burned per class? How many kilometers we ride?
Concerning the calories It will depend on each person. So it will be between 400 and 1000 calories depending on your size, weight, ration fat / muscle, and how much you push in each class.
The calories written on the bike IS NOT ACCURATE. During each class you ride between 30km and 40 km.
Do I have to have to bring my own shoes?
No because we provide specific shoes for the bike. They are perfectly made for your security.
Do you provide socks?
We are selling socks for 49 AED, directly at the front desk.
We also sell GRIP socks for Lagree at 20 AED.
What do I need to wear?
Just sports wear clothes where you feel comfortable.
Do you provide towels?
Yes, on each bike and the changing room.
Do you offer ladies only classes?
Yes we do ! and mix classes as well.
Do I need to create an account?
You need to create an account on www.motion-cycling.ae, No worries it’s very easy and it will take you only 30 seconds to create one.
Then you can book your classes on the app https://apps.apple.com/ae/app/motion-cycling/id1609132717
Can I book over the phone?
Yes of course,
Business Bay phone number : +97142406364
Mercato Phone number : +97143346163
Abu Dhabi Phone number : +97126420099
Can I book for a friend?
Yes you just need to call us.
How I know the credits left in my account?
You can check directly in the app in your profile.
Do you offer corporate rates? Students rates?
Yes we do offer corporate and student rates. You can call us for more information or visit :
What’s the cancellation deadline?
You have 12 hours to cancel your booking.
Do you offer classes for beginners?
No but all the classes are accessible for any level. So don’t worry if you are a first timer or beginner.
What if I can’t do everything in the class?
Maybe you will need a few classes do understand the moves but you can take a break during the class and come back to the rhythm.
Check our discovery package 3 classes for 200 AED.
From what age I can start riding?
At any age until you are behave in the class.
How often should I go the class?
It depends of your goal. We recommend 2 times per week.
Can I ride if I am pregnant?
Yes with the confirmation of your doctor.
Do you have childcare in your studio?
Yes we have Kids corner in every studio.
How can I became an instructor?
You can apply by visiting us in the studio if you already have an experience in cycling. Then we will launch a 3-6 month training.