Houyem

Houyem is a certified Lagree instructor, yoga teacher, doula, childbirth educator, and women’s health coach. With a deep passion for helping people connect with and trust their bodies, she brings a mindful and supportive approach to every class. After discovering Lagree and quickly becoming obsessed with its unique combination of strength, endurance, and precision, she knew she wanted to teach it. Expect challenging, high-energy classes that emphasize control, technique, and leaving you feeling stronger, more confident, and empowered.