Why is it good for you?

Strengthens the immune system

We live in a busy society that’s always on the move. While this can be exhilarating, it’s also exhausting. It can be damaging to your immune system, which is why adding ginger to your daily diet is a sure-fire way to combat this. As an antioxidant, ginger root helps fight free radicals and toxins in your body and cleans out your lymphatic system. It restrengthens your immune system, making you ready to tackle the day.

Boosts your metabolism

Starting your day with a ginger shot is a great way to wake up your metabolism. It causes your stomach to produce more acid, which stimulates your metabolism and essentially kicks it into overdrive. This extra acid then helps the body to burn more calories and fat. Try taking it before your workout for an extra boost.

Helps your body recover

After an intense workout, like indoor cycling, it’s important that you let your body recover properly with the right fuel. Your muscles need to repair themselves, which in turn builds new muscle mass and makes you stronger. Taking a Fighter shot after a workout can really help, as ginger is a potent anti-inflammatory. It can even speed up the recovery process and help your body to heal faster and more efficiently.

Reduces fatigue and soothes nausea

Ginger is proven to help aid digestion and settle the stomach in the case of nausea. It’s clean and natural, which is what your body needs when it’s under the weather. It helps to reduce fatigue, both mental and physical by providing your body with dopamine and serotonin – the hormones that make you happy. It can also serve as pain relief, including from headaches and stress, as it contains antioxidant gingerol, which fights bad chemicals in the body.