Wellness Morning

Focus on the mind, body, and soul with a morning of cycling, meditation, and a talk with a nutrition expert.

MOTION teams up with gluten-free, vegan café NECTAR to host a morning of self-awareness and inner peace fuelled by healthy breakfasts and juices.

Centring around the theme of recognising and accepting abundance, the morning will start with a 45-minute candle-lit cycling class followed by an hour-long mediation session and a 30-minute talk and Q+A about the effects of glucose on the body and the hormonal imbalances it can create.

Friday 10, February

Event flow:

8:45 AM : 45min indoor cycling class with Alice
9:30AM : 45min abundance meditation with Vandana
10:15 AM : Complimentary breakfast from Nectar Cafe
10:30 AM: 45min Wellness Talk + Q&A with Farah Hillou


MOTION CYCLING, Wafra Square, Reem Island, Abu Dhabi

Ladies only – Limited spots

Price: 200AED