Centring around the theme of recognising and accepting abundance, the morning will start with a 45-minute candle-lit cycling class followed by an hour-long mediation session and a 30-minute talk and Q+A about the effects of glucose on the body and the hormonal imbalances it can create.
Friday 10, February 8:45AM
Event flow:
8:45 AM : 45min indoor cycling class with Alice 9:30AM : 45min abundance meditation with Vandana 10:15 AM : Complimentary breakfast from Nectar Cafe 10:30 AM: 45min Wellness Talk + Q&A with Farah Hillou