Lauren, instructor at MOTION, shared with us her weight loss journey and what it took her to finally be happy inside and outside.
Mariana Guemez
Last month, Mariana brought the hot vibes from Mexico to Motion.
Let’s find out a little bit more about her.
Rise and Shine
How do people do it? How do people find the motivation to wake up THAT early to work out?
Few tips NOT to snooze your alarm!