Whether you jetted off somewhere or stayed to battle the heat, summer has a way of messing up our routines. If you’re struggling to get back into exercising, don’t panic. Here are some tips to get you feeling strong and healthy again.
Sport and Full time job : It can be hard to maintain a routine when you’re busy, but it’s important to make time for sport and find a healthy work life balance.
We love supporting our community and our team, so when one of our former instructors started her own business, we couldn’t wait to collaborate with her. Nesa Rassouli started at Motion back in 2018 not long after we first opened in Dubai, and she was always a source of inspiration and energy.
Let’s talk about last weekend. We got together our riders who had completed 200 or more rides and celebrated their achievement with a private glow-in-the-dark event. Glowsticks, giftbags and good vibes were all around the studio on Sunday night as Mariana led the celebration with a specially designed playlist.
Our skin goes through a lot every day. We sweat during class. We wear makeup throughout the day. We’re exposed to the sun year-round. So we needed a skin-care range that was kind to our skin. Something that was going to leave us feeling fresh-faced and revitalised.
A cold-pressed, organic ginger shot made from 100% natural ingredients: ginger, lemon, honey, and filtered water. An impressive 27g of ginger, to be exact. Born from UK brand Fighter Shots, they have since expanded to the UAE. In a glass bottle, it’s also fully recyclable, helping you do your bit for the planet.
I don’t think we decide one day to be an entrepreneur; either we are or we’re not. But there are entrepreneurial souls who never follow through and, on the other hand, people who are not business-minded and who start anyway.